Showing posts with label Coconut. Show all posts
Showing posts with label Coconut. Show all posts

Wednesday, 12 February 2014

Valentine's Day Dates for My ❤️

I know! I know! There are a lot of cynics out there when it comes to Valentine's Day…it's commercialized, someone else is dictating when you should buy flowers, jewelry and cards, go out to dinner and even declare your affection or love. Bah, humbug!! But I love it! I never say no to flowers, cards and definitely NOT jewelry! Bring it on!
What I don't like is, going out for dinner that night. Too crowded. The food is not that great and too expensive. Why not use that money for jewelry. Ha! I like to stay in and cook a nice meal. My husband usually surprises me with dessert but I thought I'd make a little treat that doesn't break the calorie bank and keep it healthy but still include some sort of chocolate. Another bonus…no baking involved!
If you are anything like me and need something sweet after dinner, these are perfect.


Coconut Date Bites

1 cup medjol dates, pitted
1/2 cup slivered almonds, toasted
2 tablespoons coconut oil
1/2 teaspoon cinnamon
2 tablespoons cocoa powder
pinch of salt
1/3 cup shredded coconut, toasted


Place all the ingredients, except the shredded coconut, in a food processor. Pulse until crumbly. Roll teaspoonfuls in your hands to form balls. Press the balls in toasted coconut. Refridgerate for a few minutes. Voila! Ready to eat!


Happy Valentine's Day
m xo



Thursday, 6 February 2014

Johnny's Granola

My husband John's go-to breakfast on the weekend is yogurt and granola. During the week it's a granola bar. No exceptions! He has been having a granola bar for breakfast for as long as I've known him. Only recently has he switched up his weekend breakfast to YOGURT and granola. Not a far stretch, I know. Ahhh, you gotta love him!
Granola is pretty easy to make. It's basically oats, whatever nuts and  dried fruit you like and some spices. I add shredded coconut because John likes it.
The dried fruit and coconut doesn't go in until the granola comes out of the oven, otherwise it would burn.
Just keep on eye on the granola because it could easily burn (or you could forget it) as I learned the hard way one summer. I put a batch in the oven and went out and sat on my stoop right outside the kitchen, chatting with my nieces. As I'm sitting there, I could smell something burning but thought it MUST be one of the neighbours. And I just kept talking and talking. Finally it hit me!! OMG!! My granola! Well needless to say I don't think I made granola for the next year. I was pissed…at myself of course. Hahaha!



Granola with Coconut and Cranberries

3 cups rolled oats
1 cup slices almonds
1 cup raw sunflower seeds
1/4 cup wheatgerm
1/4 cup brown sugar
2 teaspoons cinnamon
2 teaspoons ground ginger
1 teaspoon salt
1/2 cup honey
1/3 cup olive oil
1 cup dried cranberries
1 cup shredded, unsweetened coconut

Preheat oven to 300F.
Throw all the ingredients except the cranberries and coconut in a bowl and mix until combined. Spread out on a baking sheet and bake for 45- 55 minutes. Give it a stir after 30 minutes. When it is golden brown and your house smells amazing, it's ready. Take out of the oven and add the dried cranberries and coconut. Cool and store in air tight containers. I store mine in mason jars.




m xo