Jamie Oliver's Couscous Stuffed Roasted Chicken

Yes I know, another chicken recipe! I have been trying to get creative with chicken because as you may know, my husband is watching what he eats and all he wants every night is chicken. He could just have baked chicken breast EVERY single night and be perfectly ok with it. I, on the other hand, could not! I need variety and am constantly looking for ideas. And then I remembered this whole roasted chicken recipe from Jamie Oliver that I made a few years back, stuffed with couscous. It was delicious!

And whats even better, I got a few meals out it. Caesar salad with chicken, the next night. Lunches for us, the rest of the week. And then I made a beautiful, rich broth with the bones that I'm planning on making a soup with, the end of the week.

The couscous stuffing is so fragrant and delicious in this, that I'm thinking next year for Thanksgiving, I might switch up my usual bread stuffing. It also felt "lighter".

I used a big bird for this, almost 4 pounds, so it look almost 2 hours to cook. Adjust your cooking time to the size of your chicken. And use a thermometer to make sure it is done. The internal temp should be 160F.

Couscous Stuffed Roasted Chicken
Adapted from Jamie Oliver's cookbook, Jamie's Kitchen


1 whole chicken
1 cup couscous, I used whole wheat
Zest and juice of an orange
Zest and juice of a lemon, reserving the lemon halves
2 handfuls of pistachios, or any nut,  roughly chopped
2 handfuls of dried blueberries, or any dried fruit
1 large handful of fresh mint and parsley, plus a little extra to throw on top, roughly chopped
2 tablespoons olive oil, plus more to coat chicken
1 teaspoon fennel seeds
1 teaspoon coriander seeds
1/2 teaspoon cumin seeds
2 cardamon seeds
1 teaspoon black peppercorns
1 teaspoon salt

Preheat oven 375F.
Put your couscous, orange and lemon zest and juice, dried fruit, nuts and fresh herbs in a bowl. Add 2 tablespoons olive oil and half a cup of warm water and mix everything together.
With a mortar and pestle or spice blender, pound all the spices with the salt until you have a powder.
Stuff the bird with the couscous mixture. Block the cavity with lemon halves that you have squeezed the juice from. This will keep the couscous from falling out of the chicken.
Rub the chicken with a little olive oil and all of the spice mixture. Throw on the rest of the fresh herb mixture.
Roast the chicken until a thermometer reads 160F. Let it rest for 10-15 minutes before carving.

m xo

Plenty More...Parsley, Lemon and Cannellini Bean Salad

I have been waiting for my Plenty More by Yotam Ottolenghi for a few weeks. I pre-ordered it! I love this man! His recipes are so beautiful and inspiring. I want to make every single one of them. I'm always amazed at the different combinations of salads and dishes he comes up with. I have never been disappointed with any of his recipes.

I made this salad last night and it was delicious! It kinda of reminds of tabbouli with the amount of herbs in it, except that it is a lot more filling because of the quinoa and beans. It makes for a wonderful light lunch.

It calls for red quinoa, which I happen to have on hand but you can use regular quinoa if you want. Although the contrast on the beans is very pretty...See, I told you his recipes were pretty.

I will definitely be making more recipes from this book, so stay tuned.

Parsley, Lemon and Cannellini Bean Salad

2/3 cups red quinoa
2/3 cups flat leaf parsley, finely shredded
2/3 cups mint, finely shredded
3-4 green onions, thinly sliced
1 1/3 cups cannellini beans, drained
1/2 large lemon, skin and seeds removed, flesh finely chopped
1/2 teaspoon ground allspice
1/4 cup olive oil
Salt and pepper, to taste

Cook the quinoa in boiling water and drain. Rinse under cold water and drain. Set aside and let it dry out. Transfer quinoa to a large bowl and add the rest of the ingredients. Stir together and serve.

m xo

Stuffed Tomatoes

This recipe came together easily enough. I was supposed to make stuffed portobello mushrooms for dinner but after seeing an iridologist earlier in the day for some minor health issues, she told me to eliminate mushrooms. So I had to come up with plan B. Stuffed tomatoes! Why? Because they were on my counter. And actually, they were really great because I used ground chicken and the tomatoes added a lot of juice. John really enjoyed them.

I essentially used my meatball recipe but subbed the chicken for the beef and because the iridologist also told me to eliminate bread, I subbed soaked oatmeal for breadcrumbs. It worked well for this. I would definitely do this for meatballs and tomato sauce too.

I had about a dozen medium sized tomatoes and I still had a little stuffing left over, which I made into a patty and grilled. It just depends on the size of your tomatoes. I'm going to say 12 for this recipe and if you have left over stuffing, grill it for lunch the next day.

Stuffed Tomatoes

12 medium sized tomatoes
1 pound ground chicken
1/2 cup oatmeal, soaked in milk for 20 minutes
1 egg, lightly beaten
1/3 cup parmesan cheese
1/4 cup chopped herbs (I used a combination of cilantro, mint and basil)
2 cloves garlic, minced
2 teaspoons salt
1 teaspoon pepper
olive oil to drizzle over tomatoes

Preheat oven to 400F.
Slice off the tops of the tomatoes and with a small spoon, scoop out the seeds and some of the membranes. Sprinkle the inside with salt and turn upside down on paper towels.
In the meantime, in a bowl combine the ground chicken, soaked oatmeal, egg, parmesan cheese, herbs, garlic, salt and pepper. Stuff the tomatoes to the top and place in a greased oven proof baking dish. Drizzle the tops of the tomatoes with more olive oil. Cover with foil and bake for 40 minutes. Uncover and bake for another 15 minutes until the tops are golden. Serve.

m xo

Not Your Traditional Salsa Verde

I say this not your traditional Italian salsa verde because I didn't use a bit of parsley. Why you ask? Because I didn't have any. But I did have cilantro, mint and a bit of dill. So why not make salsa verde? But if you wanted to make a more traditional version, just use all parsley.

One of my pet peeves is having to buy fresh herbs in the winter time when I need them for a specific recipe. It's not even so much the cost (although, that does piss me off a bit) as it is that I always end up throwing away a lot of it because it doesn't always end up being used. How many recipes can I make with dill in a week? Or basil? Or cilantro? You get the picture.

I have to say this week, it all worked out and I didn't waste anything because I decided to make this salsa verde for the roasted chicken that we had for lunch on Sunday.

Salsa verde is essentially a green sauce that uses parsley as the main ingredient along with capers, garlic, anchovies and mustard. It is traditionally served with bollito mist. (boiled meat). You can use it for steamed or boiled vegetables, potatoes, roasted or grilled meats or boiled eggs. You can even marinate with it. Anything, really.

I used a mortar and pestle to mash the garlic, anchovies and capers and then added the herbs that I chopped by hand. But you can definitely blend everything in a food processor and then stir in the herbs, mustard and olive oil.

Salsa Verde

1-2 cloves of garlic
2 anchiove filets
1 tablespoon capers
1 cup (packed) combination of fresh herbs, i.e., cilantro, mint, dill, parsley
1 tablespoon dijon mustard
2 tablespoons red wine vinegar
1/3 cup olive oil
salt and pepper, to taste

Finely chop the herbs. Using a mortar and pestle or a food processor, mash or blend the garlic, anchovies and capers. Stir in the herbs, mustard, vinegar and olive oil until blended. Season with salt and pepper. Can be made ahead of time. If longer than a could of hours, chill and bring to room temperature before serving.

m xo

Roasted Cauliflower and Zucchini

Tonight was one of those nights where we really didn't want a big meal for dinner so I decided to make it a "veggie only" meal.

I simply roasted cauliflower and zucchini(separately) and made a couple of sauces for them based on what I had in the refrigerator. Dill and mint.

These would make wonderful side dishes to serve with anything really.

Roasted Cauliflower with Yogurt Dill Sauce

1 head of cauliflower, cut into florets
Olive oil
salt and pepper, to taste

Preheat oven to 450F. Place cauliflower on a roasting pan, drizzle with olive oil and sprinkle with salt and pepper. Cook 30-35 minutes or until lightly browned.
In the meantime make the yogurt sauce.

Yogurt Dill Sauce

1/2 cup greek yogurt
2 tablespoons chopped dill
1 tablespoon fresh lemon juice
1 tablespoon olive oil
1 teaspoon honey
1/2 teaspoon salt

Stir all the ingredients until combined. Serve with the roasted cauliflower.

Roasted Zucchini with Mint Pesto

4-5 medium zucchini, cut lengthwise
olive oil
salt and pepper, to taste

Preheat oven to 450F. Place zucchini on a roasting pan, drizzle with olive oil and sprinkle with salt and pepper. Cook for 25 minutes or until lightly browned.
In the meantime make the mint pesto.

Mint Pesto

1 cup mint leaves
1/4 cup marcona almonds, (you can sub regular almonds)
1 clove garlic
1/4 cup olive oil
1 teaspoon salt

Place all the ingredients in a food processor and pulse until combined. Drizzle over the roasted zucchini.

  

m xo